Tenderfoot Physical Fitness

Date: May 22, 2021

FCT Physical Fitness TF Part I at Memorial Park Timing Track – 1-3pm
TF 6a. Tenderfoot Physical Fitness Test Part 1
– Pushups
– Sit-ups
– Back-saver sit and reach
– 1 mile walk/run

TF 6b. Develop and describe a plan for improvement in each of the activities listed in Tenderfoot requirement 6a. Keep track of your activities for at least 30 days. (Start)

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